The small things in life really are the most important to our happiness. Think about it, we have small joys everyday. A child's smile, a hug from a friend, spouse or parent... how many of you are guilty like me of not taking the time to feel the rush of pure happiness these gestures bring.
My favorite saying is we make our own happiness. We can fume about the disappointments in life which slams the door on all the good feelings trying to lift you up.
When you"re upset just close your eyes.... when you open them look for happiness... a sunrise, the beautiful colors of the leaves, your dog fetching a toy to play.
Be Happy My Friends.... it's so much easier to walk this life if you look for the good and spend as little time as possible on the bad.