I hate it when I do stupid things

One... I fell down the stairs
Two ... I was walking on flat ground and tripped on a rock and BAM ... bruised my shoulder and put a boo-boo on my knee.

I don't know what's up... usually I'm very balance... didn't want to use the word grace because that would be a lie but I keep my center. I've not just fell down in years and years.

Should I start checking out Old StableGranny Homes??